Get fit for summer with AI-powered fitness apps

Oh, let’s get this over with. Summer is almost here, which means it’s time to start getting back in shape.
Fortunately, we live in the golden age of artificial intelligence, so instead of going to the gym and getting berated by a personal trainer, there are plenty of apps to create personalized fitness plans that adapt to our needs.
Here’s a look at some useful AI-powered exercise apps.
fitpod
fitpod (internal control Department, Android) uses artificial intelligence to create personalized strength training plans tailored to your fitness level, goals, and the exercise equipment available to you.
The app tracks your workouts and adjusts your routine over time. There are over a thousand exercises available, each with detailed instructions and multiple visual angles so you can make sure you’re adopting proper form.
The price is $13 per month or $80 per year.
Freeletics
Freeletics app (internal control Department, Android) leverages artificial intelligence to develop bodyweight workout plans, not only tailored around your goals, level, and progress, but can adapt to unique situations such as the need for calm, short sessions, variable equipment availability, and more.
Don’t let the name fool you. While there’s a free version with 20 HIIT workouts and 25 workouts, you’ll need to upgrade to one of the “Freeletics Coach” plans — starting at $35 for three months — to get the most out of it.

Surkit
surkit (internal control Department, Android) creates custom workouts based on your fitness level, equipment, and time available. There are over 500 exercises and 900+ workouts available.
It provides video instruction and tracks your progress over time, meeting all kinds of goals, including pain reduction and injury recovery. It also contains a library of free exercises suitable for children.
Pricing starts at $10 per month, but again, workouts for kids are free. There is also a 7-day trial.

podbot
podbot(internal control Department, Android) uses artificial intelligence to intelligently customize the intensity and volume of your workouts. Tell him which days work best for you and he’ll adjust your workout times to fit your schedule. It can also adapt routines based on recent activity levels and sleep.
It is also great for dealing with any current or lingering sports injuries you may have. She asks him to skip certain parts of the body that you don’t want to overwork to avoid worsening inflammation or discomfort.
The app costs $10 per month or $60 per year.
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