What every zodiac sign needs during Cancer season, according to our expert

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With Gemini in the rearview mirror, we focus on summer, solstice and Cancer season (my personal sign). And as resident astrology consultant Lisa Greenfield assured me that even if Saturn goes retrograde, we Cancerians will get a LOT of intuitive support. So, with the spiritual help of Lisa, we’ve broken down the items that will help you survive Cancer season according to your zodiac sign.

Because the head of the month promises significant upheavalAccording to Lisa. Adding: “For some in earthquake zones it may be literal, while for others the shifts will be powerful but internal. Mars moves above the point of Medusa and is opposite Antares. If you don’t know astrology, let me explain: We all have the potential to lose our cool.. This could be a feeling of outrage at a perceived injustice, a reaction to someone invading your space, or a blind pursuit of something with reckless abandon. At some point we lose it all.”

But do not be afraid, as in this month”provides a chance to change this dynamic and become more aware of how to avoid unnecessary power struggles.“,” explains Lisa. — Saturn goes retrograde in Pisces for several months, increasing the need for better emotional expression. The reason of that? To improve our relationship!”

Cancer is a sign that represents nurturing energy, so Lisa advises giving our anger some love and turning it into something more constructive.. “Used wisely, anger strengthens our boundaries by signaling to others to approach in a respectful rather than intrusive manner. However, anger is not meant to barge into someone else’s space to take what we want. To manage anger effectively, it helps to first understand it. Suppressing anger in one place can lead to it flaring up in another place,” Greenfield notes.

Try it

Especially this month Lisa recommends Devote 10 minutes to venting your anger.“Ten minutes is about the time it takes for our emotional molecules to circulate through our nervous system. So, you are encouraged to find a timer and a safe way to express your anger, such as kicking the dust off the couch or throwing dust. ice cubes against the wall (no messy cleanup).”

Lisa notes: “When you acknowledge your feelings and acknowledge them, you gain control over your reactions.. You can feel emotions without causing serious discomfort to yourself or others. It also helps you maintain your composure if someone around you is losing their mind. The goal is to deal with your feelings maturely, avoiding reactions that burn the earth and leave you with very few options,” he added.Healthy anger deepens our best connections or safely separates us from unhealthy ones. Who doesn’t want a summer of better love, right?”

Now it’s time to get astrological.